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On-demand fitness classes made to work for you. We are all busy, so having an online library of classes, topics and programs help you enjoy Aradia Fitness at a time that fits your schedule. The on-demand pole and fitness classes so everyone can participate!
We are excited to be launching online events throughout the month. Live Event opens the doors to participate in a class or take a workshop with a guest instructor or pole star. Aradia Fitness franchises are also excited to be showcasing instructors and studios to bring our community together.
Welcome to Aradia Fitness Online.We are so excited to offer you an affordable option for alternative fitness options; workouts when you want to work out. With an On-Demand library updated weekly, even if you can't make it to your local gym, take classes on your own schedule. We are also super excited to be hosting Live Events so you can join in on the journey across many alternative fitness studios and Aradia Fitness locations throughout North Amerca.
Aradia looks forward -- to an online community giving all people the opportunity to be part of something we love.
Pole Fit
Stay in tip-top pole shape with Pole Fit! This conditioning class is great for all levels of pole – from beginner to advanced. Use this class a stand-alone workout or as a warm-up before training on your own.
Flex-Ability
Lengthen & strengthen your muscles in FlexAbility – a stretching class that helps you tune into your body & give it the R&R it needs. A healthy flexibility regiment is essential to fitness, dance, & aerial lovers everywhere. Increase your range of motion, protect against workout injuries and learn to move AND feel better.
Pole Sequencing
Ready to take classic pole techniques and sequence them together in new ways? Short pole flows are a fantastic way to enhance your understanding & retention of the pole techniques you learn in class… and making them link together seamlessly takes practice!
Yoga + Restorative
Unwind with a mix of gentle flowing movement and supported restorative poses… combined to nourish the body and calm the mind. Props may be used to support the body, helping release tension and encourage the body’s own healing power.
Sultry Pole
Ready to take classic pole techniques and sequence them together in new ways? Short pole flows are a fantastic way to enhance your understanding & retention of the pole techniques you learn in class… and making them link together seamlessly takes practice!
Floor Work
Floor Flow is a movement practice that encourages you to get lost in the grounding and sensual nature of floorwork. … Heighten your movement awareness and creative potential as you practice easy-to-remember looping sequences that emphasize fluidity, control, and joint mobility.
Signup up for FREE
Get a membership and receive free access to Aradia Fitness Online for 30 days!
Don’t want another subscription? Register for a free account and purchase the Live Events you want.
Live Events
Live Events online offers you access to workshops and special content throughout the month. Whether it is a live class, or a studio spotlight, an instructor spotlight or special event with a pole star, we hope you enjoy all the Live Events that we will be offering.
Studio Spotlights
Info coming soon!
Instructor Spotlights
Info coming soon!
POLE STAR WORKSHOPS
Info coming soon!
Have a question?
We are happy to answer any questions you might have! Fill in the form or email us at info@aradiafitness.com.
If you are interested in partnering with us or creating content for the pole community, please click here.
