Pole Flow (Advanced)

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Aradia Fitness offers alternative fitness in a fun, safe, supportive, and non-judgmental environment.

We are not just about pole dancing, and it never will be.  Aradia Fitness is about a community of individuals that are growing in strength, confidence, and empowering each other to reach goals in their lives that they thought were unattainable.

Strong. Fit. Confident.

On-Demand
Live Events
Newsletter
POLE
  • Pole Fit
  • Sultry Pole
  • Pole Sequencing
  • Technique Breakdown
FIT
  • Flex-Ability
  • Cardio Workouts
  • Strength + Toning
  • Yoga + Restorative
  • Floor Work
  •  Warm-ups
  • Aerial Conditioning
  • Dance Choreo
  • Studio Spotlights
  • Instructor Spotlights
  • Guest Instructors
  • Pole Star Workshops

Sign up for the Aradia Fitness Online mailing list to make sure you get the latest updates, class announcements, and live event information.

Aradia Fitness offers alternative fitness in a fun, safe, supportive, and non-judgmental environment.

We are not just about pole dancing, and it never will be.  Aradia Fitness is about a community of individuals that are growing in strength, confidence, and empowering each other to reach goals in their lives that they thought were unattainable.

Strong. Fit. Confident.

On-Demand
POLE
  • Pole Fit
  • Sultry Pole
  • Pole Sequencing
  • Technique Breakdown
FIT
  • Flex-Ability
  • Cardio Workouts
  • Strength + Toning
  • Yoga + Restorative
  • Floor Work
  •  Warm-ups
  • Aerial Conditioning
  • Dance Choreo
Live Events
  • Studio Spotlights
  • Instructor Spotlights
  • Guest Instructors
  • Pole Star Workshops
Newsletter

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